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Tag: Seasonal Changes

Autum scene

How to Prepare for the -Ber Months

How to Prepare for the -Ber Months November 2024 By Anjalee Patel, DACM, Dipl. OM, DCCM© During the cooler -Ber months, the concepts of hibernation and reflection resonate deeply, both in nature and within you. By embracing the themes of hibernation and reflection, you can navigate the colder months with a sense of purpose and […]

Spring Flower in Snow

Bye-bye Winter?… Not Quite!

Bye-bye Winter?… Not quite! March 2022 By Anjalee Patel, LAc, DACM, Dipl. OM, PTA It’s easy to get excited when the weather begins to turn, and spring is just around the corner. It provides the chance to be outside in the sun, wear lighter clothes, eat all the fruits that are starting to grow and […]

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